Feeling hot and sweaty this summer Mama?

Completely understandable – you are busy growing a human inside of you! On top of which, some studies indicate that a pregnant women’s baseline temperature can actually increase, albeit slightly, whilst pregnant.

All the more reason to stay cool, calm and collected as the temperatures start to rise.

Some tips on how to ‘beat the heat’ this Summer!

  • Hydrate! Water comes with multiple benefits so be sure to drink enough of it throughout the day.
  • Fruit! Delicious water-based fruit can also help keep one hydrated – and cool! Stock up on watermelon, strawberries, lettuce, cucumber – even an iced lolly or two.
  • Wear loose clothing that feels light and comfortable and allows your body, and skin, to breathe.
  • Stay out of the sun and the heat – as much as possible.
  • Rest! Afternoon naps in a shady spot are simply the best.
  • Regular showers. Treat yourself to a few extra showers during the day – guaranteed to help keep your body feeling relaxed and refreshed.
  • Self-care. Now more than ever, your body needs a little bit of extra love and attention. Remember to give yourself, and your skin, the gift of time and some extra pampering.

Choose from our range of Happy Event products to help keep your skin soft and moisturised – all year long. For more info on the entire range, pop on over to Our Products – Happy Event.