Health & Wellness

IT’S THE LITTLE THINGS …   “It’s the little things. Finding the joy in the small things in life.” – Sarah Ford A cliché? But, oh, so very true! It often feels as if we spend our lives rushing from one week and month to the next, marking time via important occasions! The big birthday, family holidays, weddings and anniversaries … the birth of our baba 😊Of course, we do! How incredible each of these special days are! And yet, it is without a doubt the seemingly ‘ordinary’ moments that fill a day and make up a life. Seemingly ‘ordinary, yet ‘extraordinary’ … So, let us be present and let us soak up each moment. Here’s to finding the joy every day, in every way: Morning cuddles with baba … Those minutes before the alarm signals the start of the day … That first cuppa [...]

BRRR … IT’S GETTING COLD OUT THERE …   Taking care of one’s skin is ALWAYS important – 24/7 and 365. However, colder weather can cause our skin to dry out even more than usual. A drop in temperature can cause our skin to battle to retain its moisture, leading to itchy and dry skin. To help prevent this, it is vital to keep our skin thoroughly moisturised during the colder months. Some tips to help take care of your skin this winter: The benefits of hydration are well known – what you put in, shows up! During winter, make sure you stay properly hydrated. It helps to improve the skin’s elasticity, combat oiliness and helps one’s skin to glow. Use a humidifier. For those needing a little bit of something extra – humidifiers can help to pull moisture back into the air helping with [...]

A REGULAR ROUTINE DURING PREGNANCY – GOOD FOR BABY, ESSENTIAL FOR MOM Maintaining a regular routine can be incredibly valuable and important during uncertain and stressful times. This is particularly true for pregnant women, who may already be experiencing heightened levels of anxiety and uncertainty. A regular routine is proven to help reduce stress and regulate one’s sleep. It can also go a long way to encouraging healthy habits and provide a sense of control as moms-to-be prepare for the arrival of their precious bundle of joy. So … as you journey through this special time, we thought we would share some ideas on what to include in a regular routine over the coming months: Stay hydrated. Drinking sufficient water each day is essential for staying hydrated, promoting healthy skin, and supporting overall health and wellness. A healthy diet. Eating a well-balanced diet that is [...]

TAKING CARE OF LITTLE ONE … ONE STEP AT A TIME Pregnancy – probably one of the most joyous and memorable times of a woman’s life! Yes, it comes with its fair share of challenges and, at times, discomfort. But …. ahhhhhh, the wonder and miracle of watching and feeling that precious soul growing inside of you! I think we can all agree that taking care of our precious bundle is priority number one! And, as we know, that starts with us! It is about so much more than only what we put ‘into’ our bodies. What we put ‘on’ our bodies is as important. Did you know that certain ingredients that are absorbed by your body, can be absorbed by your baby’s body as well? Whilst the list of what to avoid can feel overwhelming, it is perhaps a safer and saner option to [...]

A HAPPY MAMA EQUALS A HAPPY BABA Skincare after pregnancy   There is no denying it! Motherhood is wonderous and joyous and yet, it can also come with its fair share of challenges and exhaustion! As mothers, it is so important to take time out for ourselves – to give back to ourselves and our bodies. We need to make sure that we nourish ourselves with as much care and attention as we nourish the precious little babies entrusted into our care! Sometimes, seemingly small acts of self-love can give us the greatest results! A refreshing shower, a relaxing soak in the tub, a bit of skin and body pampering! To make the most of that shower or soak – Happy Event Luxury Cream Bars consists of unique creamy formulations that help to reduce stretch marks post pregnancy. This gentle, foaming cream bar deeply nourishes dry [...]

VITAMIN E – GIVE YOUR SKIN THE LOVE IT DESERVES Vitamins are essential nutrients – helping our bodies to perform and function to the best of their ability. Increasingly, vitamins are playing a growing role in effective skincare as well. From assistance with skin conditions through to protection from the elements – the benefit of vitamins in one’s skincare routine are countless. Known to be important for one’s heart, eyes, brain and immune system – Vitamin E is also one of the greatest gifts we can give our skin! A natural moisturiser, Vitamin E protects the skin from loss of moisture and boosts circulation that, in turn, aids in helping to prevent cell damage while promoting skin renewal. Clinical trials have found that olive oil contains anti-inflammatory, antibacterial and anti-aging properties due to it being packed with both antioxidants and many vitamins – including that [...]